Health Coaching

1:1 Health Coaching sessions are now available in person or online.

One 1:1 meeting lasting up to 90 minutes
Optional follow-up phone call (Maximum of 20 minutes)
A personal Coaching plan with supporting resources and links to further reading materials where appropriate

Investment: €115

3 coaching sessions over a 4-6 week period
A first session lasting up to 90 minutes
A personal Coaching plan with supporting resources and links to further reading materials where appropriate
2nd and 3rd sessions (lasting a maximum of 60 minutes). These meetings will provide an opportunity to review goals, track progress and identify and overcome challenges.
Optional follow-up phone call after 4 weeks upon completion of the last in person coaching meeting

Investment: €250

Up to 6 coaching sessions over a 2-6 month period
A first session lasting up to 90 minutes
A personal Coaching plan with supporting resources and links to further reading materials where appropriate
Up to 5 subsequent sessions (lasting a maximum of 60 minutes). These meetings will provide an opportunity to review goals, track progress and identify and overcome challenges.
Weekly email support and check-ins available
Optional follow-up phone call after 4 weeks upon completion of the last in person coaching meeting

Investment: €625

*Optional extras will also be available on request for additional fees, such as additional coaching sessions/exercise programmes.

If you would like to learn more about this course or are interested in making a booking please get in touch via the contact page.

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